Description
"Depression Recovery Roadmap" is a thorough and practical manual aimed to assist those suffering from depression as well as those who support them. The book discusses important aspects of depression, such as its causes, symptoms, and evidence-based therapies. It delves into medicine, therapy, lifestyle modifications, coping skills, and the formation of a support network. The book is written in an approachable and easy-to-read language, with practical examples and direction for the healing path.
Details
Publisher - Pencil (One Point Six Technologies Pvt Ltd)
Language - English
Paperback
Author(s) - Deepak Singh
Published Date - July 20 2023
ISBN - 9789356677432
Dimensions - 20.3 x 12.7 x 0.3 cm
Page Count - 46
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.