Above and Below the Extremes

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Title: Paperback
Price:
Sale price£10.99

Description

Above and Below the Extremes: Finding Stability with Bipolar Disorder is a book that explains Bipolar Disorder in detail, including symptoms, diagnosis, and treatment options. Medication management, psychotherapy, lifestyle changes, and coping methods are all covered in this book for dealing with spells of hypomania, mania, and depression. It also offers advice on how to build resilience, manage anxiety and panic attacks, form healthy relationships, advocate for yourself, and combat the stigma a

Details

Publisher - Pencil (One Point Six Technologies Pvt Ltd)

Language - English

Paperback

Author(s) - Deepak Singh


Published Date - July 15 2023

ISBN - 9789356677159

Dimensions - 20.3 x 12.7 x 0.4 cm

Page Count - 63

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