Description
Will You Like TO 100X Your Mental Toughness, Mental Fortitude, Confidence, Self-Esteem, Self-Worth, Self-Belief and Grit in Just 75 Days?
Then This Ultimate Guide is For You..
This book is a great tool for your healthy lifestyle journey. It will guide you to take action and create healthy habits that will transform your life for the better!
Each page focuses on one specific aspect of the challenge:
? Drinking one gallon of water per day.
? 45-minute exercise sessions (one indoor, one outdoor)
? Following a diet plan.
? Diet strategy (breakfast, snacks, lunch, dinner, nutrition advice)
? Workout plan (Goal, indoor workout, outdoor workout)
? Take a progress Picture
Unlock Your True Potential in 75 Days
Are you ready for a real challenge
Don’t waste any more time, SCROLL UP AND CLICK THE BUY NOW BUTTON TO GET YOUR COPY TODAY!
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Details
Publisher - YSL Seminary Publishers
Language - English
Paperback
Contributors
Author
Andry Friend
Published Date - July 22 2023
ISBN - 9781956677140
Dimensions - 22.9 x 15.2 x 0.6 cm
Page Count - 97
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