Description
Embark on a transformative journey of self-discovery and self-compassion with 30 Days Challenge to Self-Love: A Workbook & Journal. This interactive guide is designed to help you cultivate a deeper sense of self-worth and personal acceptance through a thoughtfully crafted 30-day challenge. Each day presents a unique activity, reflection, or exercise aimed at enhancing your understanding and appreciation of yourself.
Whether you're looking to break free from self-doubt, enhance your mental well-being, or simply dedicate some time to personal growth, this workbook offers a structured path to nurturing self-love. Featuring engaging prompts and inspiring quotes, it encourages you to explore your emotions, identify your desires, and celebrate your personal achievements.
With space to journal your thoughts and feelings, 30 Days Challenge to Self-Love serves not only as a guide but also as a personal keepsake that you can return to whenever you need a reminder of your self-love journey. Suitable for anyone at any stage of their life, this workbook is a step towards a more fulfilled and self-affirming life. Embark on this empowering expedition to unlock a happier, healthier you.
"Details
Publisher - Joys Editions
Language - English
Paperback
Contributors
Author
Angel Joys
Published Date - May 17 2024
ISBN - 9607846000013
Dimensions - 22.9 x 15.2 x 0.7 cm
Page Count - 126
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