Description
Transform your mindset and start your journey to a more fulfilled life with this unique 16 week gratitude journal.
This one-of-a-kind gratitude journal features daily thought-provoking prompts and weekly mindset challenges. It will guide you towards a more positive mindset to help you become the happiest, most confident version of you!
This one-of-a-kind gratitude journal features daily thought-provoking prompts and weekly mindset challenges. It will guide you towards a more positive mindset to help you become the happiest, most confident version of you!
Featuring two unique prompts daily, this journal is far from repetitive and helps you go beyond surface-level gratitude for a truly impactful reflection experience and lasting change.
What You’ll Find Inside:
16 weeks of mindset and gratitude growth:
Daily affirmations – start each morning with empowering self-talk and uplifting thoughts.
Gratitude prompts – two new prompts each day to inspire deeper thinking.
Inspiring quotes – powerful reminders to appreciate and care for yourself.
Weekly reflection – prompts to review your week, set a new weekly goal and express yourself through free writing.
Weekly challenges - to encourage personal growth and to step outside of your comfort zone.
Undated pages – Start anytime!
Benefits of daily gratitude journaling:
Boosts your mood – focusing on good things trains your brain to see more of it and appreciate the little things.
Improves mental clarity – taking time to reflect helps clear your thoughts and bring awareness to what truly matters.
Builds self-worth – regular gratitude reminds you of your strengths, your growth and everything you’ve overcome.
Inspires personal growth – encourages you to prioritise your well-being and take intentional steps toward a happier you.
Reduces stress and anxiety – shifting your focus from worries to wins encourages mindfulness and creates a sense of peace.
Increases motivation – helps you stay focused on your personal growth, your goals and the future you’re creating.
Shifts your mindset – replaces self-doubt and negativity with empowering, positive thoughts.
Elevates confidence – Strengthens your sense of self and leaves you feeling capable and self-assured.
Encourages self-acceptance – gently reminds you that you are already enough, exactly as you are.
Deepens self awareness – helps you recognise patterns, thoughts, and habits so you can make meaningful, lasting changes.
Perfect for:
- Girls and women looking to improve their confidence, mindset and well-being.
- Self care lovers and personal growth seekers wanting a guided gratitude practice.
- A thoughtful gift for sisters, daughters, parents or friends.
Are you ready to step into The Future Her?
Book details:
Size: 13.5 X 21.3 cm / 5.3" X 8.4" (A5)
Pages: 168 daily view pages (84 sheets) – 112 daily gratitude pages, 16 weekly reflections, 16 weekly free writing pages, 16 mindset task pages.
Paper: 170 gsm paper.
Pages: 168 daily view pages (84 sheets) – 112 daily gratitude pages, 16 weekly reflections, 16 weekly free writing pages, 16 mindset task pages.
Paper: 170 gsm paper.
Details
Publisher - CSJ Collective
Language - English
Hardback
Author(s) -
Published Date - 2025-03-22
ISBN - 9781068451003
Dimensions -
Page Count -
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