Description
Discover the Power of Self-Care Embark on a 6-week journey to nurture your mind, body, and soul with The Self-Care Journal. Packed with daily prompts, creative activities, and inspiring quotes, this journal helps you build healthy habits, boost your mood, and find balance in your busy life.
• Reflect and grow with thought-provoking questions.
• Track your mood, hydration, and progress with simple tools.
• Cultivate mindfulness and positivity with motivational quotes. Prioritize yourself and create a life filled with joy, peace, and self-love. Start your self-care journey today! Take the first step—because you deserve it.
Details
Publisher - Sens Prints
Language - English
Hardback
Author(s) - Sens Prints
Published Date - January 07 2025
ISBN - 9613170000018
Dimensions - 22.9 x 15.2 x 1.2 cm
Page Count - 103
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