The art of preserving health: A poem

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Title: Paperback
Price:
Sale price£6.45

Description

"

"The Art of Preserving Health" is a poetic and philosophical masterpiece by John Armstrong, a renowned 18th-century author and writer. This classic book offers a unique perspective on preserving and improving one's health through a poetic journey.

The book is divided into four cantos, each exploring different aspects of health and well-being. In the first canto, Armstrong delves into the importance of moderation and balance in maintaining a healthy lifestyle. He emphasizes the detrimental effects of excess and indulgence.

In the second canto, he focuses on the significance of a wholesome diet and the benefits of a plant-based diet. Armstrong advocates for the consumption of fresh and natural foods, underscoring their role in preventing diseases and promoting longevity.

The third canto delves into the importance of regular physical exercise and the benefits it brings to the body and mind. Armstrong celebrates the virtues of movement and activity in maintaining optimal health.

Finally, in the fourth canto, the author explores the role of mental and emotional well-being in preserving health. He highlights the value of positive thinking, stress management, and the cultivation of happiness.

Overall, "The Art of Preserving Health" offers timeless wisdom on maintaining and improving one's well-being through a beautiful blend of poetry and philosophy.

"

Details

Publisher - Lettel

Language - English

Paperback

Contributors

Author

John Armstrong


Published Date - September 07 2024

ISBN - 9609441031522

Dimensions - 22.9 x 15.2 x 0.3 cm

Page Count - 41

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