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The Art of Mindful Birdwatching explores how cultivating a deeper awareness of nature's songsters is a natural focus for practicing mindfulness meditation every day.
Can Jess learn to be a good mummy when she is only a child herself? A true story from bestselling foster carer Maggie Hartley.
By Sue Belfrage
In a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness.
*** THE INCREDIBLE No. 1 New York Times BESTSELLER *** Make your bed to change the world...'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life ...and even the world. Here McRaven shares...
Tough on bullshit. Tough on the causes of bullshit.
In this exploration of loving and living, Leo Buscaglia addresses the intricacies and challenges of love relationships. He asks such important questions, as: How do we best interweave our lives with our loved ones? Do we change our way of relating depending on the circumstances? If we fail in one...